“Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy.” – Thich Nhat Hanh

Depending on what stage you are in of orthodontic treatment, smiling may be the last thing you want to do. Whether you’re just starting with braces or [dcl=123668 or near the very end, your confidence may have taken a tumble. With a new year comes a new mindset and we’ve got 8 reasons to expose your beautiful smile to the world in 2023:

1. Smiles are contagious. Studies have shown that people have a difficult time frowning when someone else is smiling at them. In fact, they couldn’t help but smile themselves. Make a habit throughout the year to compliment the people you meet with a smile and watch them pay it forward.

2. Smiles relieve stress. When you smile, the body releases endorphins that help quickly change your mood. This makes you feel better, thus relieving your body of stress. Try smiling even when you don’t feel like it and notice the difference.

3. It is easier to smile than frown. Did you know the body uses more muscles to frown than it does to smile? That means you have to put forth more effort to look sad than to simply appear happy. Turn that frown upside down in 2023 and give your muscles a break.

4. It boosts your immune system. Scientists have found that smiling relaxes the body, allowing it to build a stronger immune system and contributing to overall good health. Smile more this year. You could be helping your body fight sickness.

5. Helps you get promoted. People who smile often appear to be more attractive, social and confident. These people are also most likely to get promoted at work. Smile more at work this year. It could lead to your next promotion.

6. Smiles are more attractive than makeup. A recent study shows that women who do not wear makeup but are smiling appear to be more attractive to men. Save yourself the extra time in the morning and put on a smile instead of a full face. You just might get a date.

7. Smiles are the most recognizable facial expression. Did you know that a smile can be recognized from up to 300 feet away? Flash your beautiful smile when out in public or in big groups and help people find you easier.

8. People who smile live longer. Previously, we mentioned that smiling boosts your immune system. One large benefit of that is a longer lifespan. Science says that people who smile often live an average of 7 years longer than those who do not. Lengthen your time on this earth by smiling more in 2023.

Do you have questions about your smile?

Greater Houston Orthodontics has years of proven experience creating healthy, beautiful smiles for patients of all ages. If you have not yet started Invisalign or have questions, contact our office for a complimentary evaluation. Start the new year feeling confident with your Invisalign and the benefits that come with a gorgeous smile.

What You Should Know About Deck Repair

There are many aspects to deck repair that you should be aware of. It is your responsibility and cost to maintain your deck’s structural integrity. You can learn more about the responsibilities of a homeowner in this article. Continue reading to learn about deck maintenance and repair. Your deck is an extension to your home! A deck can provide more outdoor living space for you and your family, as well as enjoyment for your friends and family.

Structural integrity of a deck

It is extremely important to check the structural integrity of your deck periodically. If it has seen better days, you should call in a professional deck repair company to assess the deck’s safety. Even if your deck is a new construction, you should have it inspected every year, or at least twice a decade, to make sure it’s in good condition. It is simple to inspect your deck and save money in the long-term.

Start by inspecting the posts and piers of your deck. Dig as far as you can to inspect the bottom of each pier or post. If you find a gap, it’s likely that you have loose screws. Make sure that all screws and pier connections have been tightened. This will prevent rot and support your deck’s structural integrity. Also, keep in mind that decks should never sit on concrete pyramids, and they should be at least 42 inches below grade.

Deck maintenance

The proper maintenance of a deck is crucial for its health. While some maintenance may not be visible, it is still important to keep an eye out for rotting wood or structural members. It is time to replace any weak spots. Corroded fasteners could also be a problem. It is crucial to replace them as soon and as quickly as possible. You don’t have to be an expert to replace them. Here are some tips to help ensure your deck lasts many years.

You should first sand down your deck. To smoothen the surface, use an 80-grit sander. Replace any protruding nails with longer deck screws. You shouldn’t pound them out, as this could cause serious damage. If you need to, you can use a scrap wood as a fulcrum to pull your nails. You should also apply exterior-grade adhesive to cracks and unevenness.

Homeowner’s responsibility

When it comes to deck repairs, there are many factors to consider. The guidelines for the complex or condo association will guide homeowners in maintaining their decks and balconies. These guidelines may vary depending on which condo complex you live in. However, you can expect some routine maintenance and repairs. Some condo associations may allow certain improvements beyond the complex, such hot tubs or raised gardens.

Your home insurance policy may cover repair costs if the deck is attached. Your insurance policy may contain limitations or exclusions if your deck is located outside of the home. Your policy will also cover a traditional deck at the back of your house. You can find more information about homeowner’s insurance coverage by reading the fine print in your policy.

Cost of repairing a deck

It is possible to wonder about the cost of repairing wood decks, whether you are building a new deck or repairing an existing one. Minor repairs don’t require permits. However, larger renovations might. The city or county may require a permit for certain items, such as a new deck substructure or railings or stairs. They may also send an inspector to assess the safety of the project. Permits can increase deck repair costs. Although permit processing is not something that contractors enjoy, it can add hundreds of thousands to the total cost.

A damaged deck can prove to be dangerous regardless of its cause. Whether due to general wear and tear or a single incident, a compromised deck surface can cause serious injuries. It’s possible to make a deck look good again if it’s necessary. When choosing a material for your deck, however, it’s important to consider the various looks of wood and other materials. The materials and labor needed to repair the deck will be your responsibility.

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