Separation anxiety is one of the most common behavior problems reported by pet owners. Dogs with separation anxiety become extremely anxious when their owner leaves or even when they are left alone in general. They often display this behavior through barking, howling, whining, chewing and digging. Separation anxiety can affect any breed of dog and can be triggered by anything from a new pet in the home to moving.

The chemical serotonin is responsible for mood, appetite, sleep and other functions. It works by sending signals between brain cells through serotonin receptors. A hormone responsible for creating serotonin is called TRH (thyrotropin-releasing hormone).

There are many treatment options available to help your dog cope with separation anxiety. These include medication, behavior training and lifestyle changes.

Behavior Training

There are a number of good books available that provide in-depth information on how to train your dog in a step by step manner. Once you have learned how to use positive reinforcement for rewarding good behavior then you can begin the process of teaching your dog how to be calm and quiet when you leave. The books provide step-by-step instructions on the training process including the use of hand signals, timing and duration of reward for desired behavior.

Medication

Anti-depressant drugs can be used to treat anxiety just like they are used for people. Prozac (fluoxetine) is currently the only FDA approved medication specifically for dogs with anxiety issues, but it does not provide immediate relief and other anti-depressants may be prescribed by your veterinarian.

Lifestyle changes

If your dog’s anxiety occurs when you are leaving the house, then it is important to avoid inadvertently rewarding their behavior. This means making sure they don’t get lots of attention or treats before you leave and coming back if they start barking in an attempt to make them stop.

Give Your Dog CBD Oil

Cannabis has been used for centuries to treat mood disorders. The endocannabinoid system in the brain creates cannabis-like neurotransmitters that are responsible for regulating your mood, appetite and pain response. These neurotransmitters can be supplemented with Phytocannabinoids found in hemp oil to help maintain homeostasis within the body or to help treat illness.

This is a complicated chemical process that involves the body’s own endocannabinoid system. It has no psychoactive effects and will not give your dog the munchies, but it does have many potential benefits for both health and behavior problems.

https://www.thedailyworld.com/national-marketplace/best-cbd-oil-for-dogs/ has shown that CBD oil can be effective in treating chronic pain, anxiety and seizures. Cannabidiol oil from hemp has been used for centuries to treat a variety of mood disorders. The human body has an endocannabinoid system and it uses these cannabis-like neurotransmitters to regulate mood, pain response and appetite.

One of the safest and most effective ways to supplement your dog’s diet with CBD oil is through their daily food. This is a great option for dogs that won’t take medicine or react well to being given pills. If you are unable to switch your dog’s diet then it is possible to purchase CBD oil that can be added directly into their food or water.

It is important to consider the correct dosage of CBD oil for your dog before adding it to their diet. Talk to a health care professional who has experience giving dogs hemp supplements and they will be able to tell you how much CBD oil would be appropriate for your dog’s size and weight.

Conclusion

Whichever treatment option you choose to help your dog cope with separation anxiety it is important that you never punish them for exhibiting anxious behavior. This will only make the problem worse and could cause them to start acting out in an aggressive manner.

Trauma can significantly impact an individual`s life, leaving lasting effects that can be difficult to overcome. Trauma can result from many experiences, including accidents, abuse, natural disasters, etc. The resulting emotional pain and stress can be overwhelming, making it difficult to move forward. 

However, counselling can provide a safe and supportive space to help individuals overcome trauma.

This article will explore how counselling can help individuals overcome trauma and how to choose a qualified counsellor.

What is trauma?

Trauma is a deeply distressing or disturbing experience that overwhelms an individual`s ability to cope. Trauma can significantly impact an individual`s life, causing anxiety, depression, flashbacks, nightmares, and other psychological symptoms.

Common types of trauma:

Natural Disasters

Earthquakes, floods, hurricanes, and other natural disasters can cause significant trauma.

Physical or Sexual Abuse

Physical, sexual, or emotional abuse can cause lasting trauma that can impact an individual`s mental and emotional well-being.

Accidents

Serious accidents, such as car accidents or workplace accidents, can also cause trauma.

War or Conflict

Those who have experienced war or conflict can experience trauma as a result of the violence, loss of loved ones, and displacement.

How Counselling Helps Overcome Trauma

Counselling can effectively overcome trauma, providing individuals with the support and guidance they need to move forward in life. Here are some of the ways counselling can help overcome trauma:

Creating a safe space

Counselling provides a safe and non-judgmental space where individuals can share their experiences without fear of stigma or shame. Counsellors are trained to create a safe environment that encourages open and honest communication, which can be particularly important for those who have experienced trauma.

Validating emotions

Trauma can leave individuals feeling overwhelmed, confused, and isolated. Counsellors can help individuals validate their emotions and understand that their reactions are normal responses to abnormal experiences. This can help individuals gain greater control over their feelings and move toward healing.

Identifying triggers

Counselling can help individuals identify the triggers that cause emotional distress and develop coping mechanisms to manage them. Counsellors can help individuals learn healthy ways to manage their emotions and reactions to stimuli, which can improve their overall well-being.

Learning new skills

Counselling can teach individuals new skills to help them manage their emotions, such as mindfulness and relaxation techniques. These skills can help individuals cope with stress and anxiety in their daily lives, improving their overall mental health.

Providing support

Trauma can be a lonely experience, but counselling can give individuals the support they need to heal. Counsellors can help individuals develop a support network, such as connecting with support groups or family members, to provide additional emotional support.

Choosing a Qualified Counsellor

Check credentials

When choosing a counsellor, look for someone with a recognized counseling or therapy credential. This can include a degree in counselling or psychology or certification from a recognized professional organization.

Experienced counsellors and therapists lead most Hong Kong counselling services, and opting for one increases the likelihood of you quickly surpassing your mental and emotional battles.

Ask for references

Ask for references from the counsellor`s previous clients. This can help you understand the counsellor`s experience and expertise.

Consider specialization

Look for a counsellor who specializes in trauma therapy. This can ensure that the counsellor has experience working with individuals who have experienced trauma and has the tools and skills to provide effective treatment.

For more information, visit:founders mental health service Hong kong