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The differences between traditional and minimally invasive spine surgery

The differences between traditional and minimally invasive spine surgery



What are the significant differences between traditional and minimally invasive spine surgery?

Open spine surgery is still the default choice for most cases of spinal disorders. However, there are some circumstances where minimally invasive spine procedures offer several advantages over traditional open techniques. Minimally invasive spine surgery is now considered the gold standard for treating herniated discs, degenerative disc disease, stenosis, scoliosis, and other common spine conditions.

The main difference between minimally invasive and traditional open spine surgery is its performance. Traditional open spine surgery involves making large incisions along the length of the spine. During this procedure, surgeons must cut through muscle, bone, ligaments, blood vessels, nerves, and organs. In addition, they often use retractors to hold the tissues out of the way while working inside the body. These incisions can cause significant scarring and prolonged healing periods.

Minimally invasive spine surgery, however, uses small incisions and less tissue trauma. First, surgeons work around the spine through tiny incisions, usually no larger than one inch. Then, they insert surgical instruments through those openings rather than cutting into the patient’s skin. This technique prevents extensive tissue damage.

There are many benefits of minimally invasive spine surgery over traditional open spine surgery.

 

Less Pain

Traditional open spine surgery requires patients to lie completely flat during the entire procedure. They lie flat, which causes extreme discomfort because the muscles surrounding the spine contract and pull against the bones. Patients report feeling intense pressure and pain throughout the entire process.

Minimally invasive spine surgery does not require patients to lie flat during the procedure. Instead, they remain seated upright. This upright position helps reduce the amount of pain caused by the contraction of the muscles.

 

 

Related Post

How to Ease AnxietyHow to Ease Anxiety

Dealing with anxiety can really be difficult. Some people with anxiety disorder can experience symptoms that may already affect their quality of life and prevent them from functioning normally. 

Emotional symptoms of anxiety can appear as excessive worrying, fatigue, panic attacks, poor concentration, insomnia, or irritability. On the other hand, physical symptoms may appear as extreme chest pains, headaches, diarrhea, muscle aches, sweating or shortness of breath.

If you are experiencing most of these symptoms, you may be experiencing anxiety. The best solution for this is to get checked by professionals. But, if you find yourself experiencing these symptoms, it is also helpful to remember the following coping mechanisms to ease anxiety:

1. Be physically active

One of the easiest hacks to feel better is to exercise. When you work out, you provide a jolt to the brain’s reward centers—the system of the brain that helps you anticipate pleasure, feel motivated, and maintain hope. When you work out regularly, the brain remodels the reward system, leading to higher circulating levels of dopamine, or called the happy hormones.

2. Quit alcohol, drugs, and cigarettes

These three things might give you the feeling of relief for a short time, but these may actually worsen your anxiety. If stopping using these substances are hard for you, it is probably best to reach out to support groups or therapies like with Everyday Empathy

3. Do relaxation and stress management techniques

When the brain is filled with negative thoughts, doing yoga or meditation techniques can effectively help ease anxiety. Meditation, visualization, and focusing on breathing can help with letting go of feeling of worry and fear.

4. Eat healthy foods

Remember the saying, “you are what you eat”? Well, it is true because what you eat can be the reason for your mood. According to research, a healthy diet that includes vegetables, fruits, whole grains, and fish may be linked to reduced anxiety and depression.

Another quick dopamine hack is eating spicy foods. In response to the pain of eating spicy food, the brain releases hormones like endorphins and dopamine which makes you feel euphoria similar to a runner’s high.

5. Get quality sleep

Getting the right amount of sleep for your age can be helpful in lessening the feelings of anxiety. Do what you can to make sure you’re getting enough sleep to feel rested. If you find it hard to sleep or stay asleep, it is best that you talk with a professional.

6. Learn about your disorder

The best way to deal with your condition is to talk about it with professionals. In this way, you will learn your triggers and how to properly deal with it – may it be with medication or therapy. Seeking support might be difficult at first for some, but this is the best way to deal with how you are feeling.

7. Stick to your treatment plan

If you are undergoing treatment with healthcare providers, do your best to take medications as directed. Complete your therapy and do your therapy assignments. When dealing with anxiety, consistency in your treatment can make a big difference.

For more information, visit:dcl=10833

 

What to Know about Home Loans for Expatriates

What to Know about Home Loans for Expatriates

Acquiring a property is a huge financial step that you need to think through before proceeding. When you plan to buy a property, there are various things you need to consider such as the budget for the cash out and down payment, taxes, and house upgrades.

The Current Situation of the Property Market

Due to the pandemic, getting a house has become more difficult, especially if you plan to buy in countries like Australia where the real estate market is hot and competition for house purchases is tight.

Many property seekers have become fearful of being priced out of the market, pushing people to be more aggressive in putting offers on house listings. With the tight market competition, closing a deal for your home can be difficult, especially if you are an Australian expat. The tightening of the credit policies has directly affected expats, making it more challenging to secure loans.

Getting a Home Loan

In today’s market where purchase prices have been going up and buyers are rushing to close a deal, one of the ways to secure your dream home is to secure a house loan.

Among the benefits of securing a house loan is lower mortgage payments. House loans offer extensive loan duration and repayment period, allowing borrowers to enjoy lower monthly rates and interests. Interest rates from accredited lenders are also regulated, protecting borrowers from interest fluctuation.

If you are looking for a fast-approval house loan, you may get assistance from Odin Mortgage. Different lenders offer Australian expat home loans with competitive rates. You may also want to check out home loans with fixed rates, which is ideal for those who want to maintain a fixed budget for monthly payments. Learn more about expat loans with an interest repayment period that allows borrowers to maximize cash flow and enjoy a low monthly payment.

For more information, visit: odinmortgage.com